Mindful convo
Expat Emotional Coaching & Wellness Support
Check in, share, and gain perspective — anywhere, anytime.
Adjusting to a new country isn’t just about checklists and logistics — it’s about navigating the emotional side of life abroad. Loneliness, cultural stress, identity shifts, and relationships can all feel heavier when you’re far from your familiar support system.I offer a safe, conversational space for English-speaking expats to talk openly, explore what’s on your mind, and feel more grounded. This isn’t performance coaching or a rigid program — it’s a space for honest dialogue and emotional support tailored to your journey.With a background in counseling and a focus on expat wellness and emotional support, I bring both professional training and personal understanding. As a third-culture kid myself, I know the unique challenges of living across cultures. My role is to walk alongside you with warmth, humor, and honest conversation — so you don’t have to navigate it all alone.
how it works
Free 20-Minute Consultation >> A complimentary session to get to know each other, explore your needs, and see if we’re a good fit.
50-Minute Coaching Sessions >> Focused sessions for emotional support, cultural adjustment, and personal challenges — conducted online, wherever you are.
Flexible Payment Options
| Package | price (CHF) | details/perks |
|---|---|---|
| Single Session | 115 | 50-minute session, pay-as-you-go. |
| 4-Session Package | 420 | Complete within 3 months. Prepaid for continuity. |
| Ongoing Support (Bi-Weekly) | 180/month | 2 sessions per month. Sessions must be used within the month. Extra sessions billed at 115 each. |
| Ongoing Support (Weekly) | 350/month | 4 sessions per month (1 per week). Sessions must be used within the month. Extra Sessions billed at 115 each. |
Booking & Scheduling >> All sessions booked online through Simply.coach. Cancel or reschedule with at least 2 days' notice. (Example: If your session is scheduled for Friday at noon, you should let me know any time on Wednesday or earlier.) This ensures I can offer your spot to another client and keeps scheduling fair for everyone.
Mindful convo
Expat Emotional Coaching & Wellness Support
who this is for
English-speaking expats adjusting to life in Switzerland or globally
High-functioning professionals seeking a safe space to share and process
People looking for insight, clarity, and a reality check without judgment
About Me
Hi, I’m Karen — a former fashion professional turned counselor, and a lifelong third-culture kid. I know firsthand how moving between worlds can feel exciting yet challenging. MindfulConvo is a professional, remote-friendly space where expats can check in, process their thoughts, and be truly heard. Together, we’ll navigate life abroad with warmth, honesty, and a reality check when needed.